Life Coaching

Life and work in harmony

  • Recognise your potentials and learn how to unfold them
  • Discover your personal life vision and develop long term strategies
  • Learn to live in balance with a healthy self-, objective- and time-management

Content and Topics

Life coaching is about the personal development topics. It is particularly well suited for difficult life situations and change processes because it sets a frame that allows you to review topics of personal advancement with purpose and structure.

  • Questions about meaning and values, personality, and lifegoals
  • Relationship topics (e.g. development of social and communication competences)
  • Realize and pursue potentials, dreams, visions and opportunities
  • Bring/keep family life and work in balance
  • Overcome work problems and master difficult workload situations
  • Analysis of strengths and weaknesses to create a potential profile
  • Self-leadership: Knowledge of yourself, self-confidence, self-value, and self-motivation
  • Orientation: Set goals / priorities and pursue them 
  • Work behaviour: Concentration, planning, decision making, and problem solving
  • Manage time and resources efficiently
  • Stress coping, self-regulation, and self-efficiency


  • Defining your standpoint
  • Systemic analysis 
  • Work out core questions
  • Self image and self-confidence
  • Action-oriented, practical approach
  • Evaluation / Reflection
  • Eden helps to transfer discovered knowledge to ensure sustainability in everyday professional practice

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“In a very challenging phase of my life, I decided to get help through coaching and found a very capable, encouraging, and affectionate person in Yvonne. These hours were as much defining as they were pathbreaking and left precious treasures in my heart.”

Rahel Baumann, Pharma-Assistent



EDEN Schweiz Rotbuchstrasse 46 8037 Zürich +41 43 366 97 11 EDEN Deutschland +49 177 2957356